I chose to run along the Nakdong River one Saturday morning and embarked on a 5-mile journey on a trail that runs parallel along it. I wanted to run outdoors not only for exercise but to connect with nature and gain mental clarity. The trail was well-maintained and filled with friendly people walking their dogs and biking.  My senses were tickled as I ran through flower gardens and watched the breathtaking view of the mountains during my journey. 

The Nakdong River is one of the longest rivers in South Korea and while I only ran 5 miles, I could easily continue my route and encounter several scenic viewpoints and cultural landmarks. 

Summers in Korea are hot, so I thought it was best to run at 0700 while it is still cool. If you are looking for some activities in the area, a run along the Nakdong River can easily become a cultural exploration and is easily accessible from Camp Carroll. During the summer months, consider sunscreen, hats, and protective clothing to protect yourself from the sun. Also, some bug spray for mosquitoes.