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United on the RoK Magazine is a magazine with a military community focus that is distributed to United States Forces Korea installations within the Republic of Korea. This magazine aims to connect readers to the diversity of our communities and showcase what South Korea has to offer from culture and travel to food and family, and more. Contents of United on the RoK are not necessarily the official views of, or endorsed by, the United States Government, the Department of Defense, or Oriental Press.
All content within United on the RoK Magazine is written by non-paid, volunteers within the military-connected communities across the RoK. Articles within United on the RoK are written independently and non-sponsored, with no monetary compensation or products received in exchange for the author's opinions, reviews, or mentions in the magazine.
Volunteers are strongly encouraged to create an account and log hours on the Army's Volunteer Management Information System (VMIS) to officially document their volunteer hours for their own records and personal work portfolios, or to track hours for military-connected recognition awards.
Contents
12 Events Calendar
14 Hey You, Daegu!
16 Humphreys and Osan Update
18 Diamonds in the Rough: Finding Our Power After the Holidays
25 Recipe Corner: A Love Story in Every Bowl: Tuscan Tortellini Soup
26 Building Lasting Friendships Through Shared Travel Experiences
30 Indoor Water Parks Near Pyeongtaek for Winter
36 Budget-Friendly Shopping in Korea: Daiso (다이소)
42 Korean Cinema
45 Gisaeng: A Group of Artists Who Preserved the Art of the Joseon Dynasty
52 Unemployed and Abroad: My Path to Healing, Growth, and Self-Discovery
54 Unlocking Korean: The Secrets to Learning the Language
58 Love Across Timezones: Strengthening Military Marriages
62 No More Suffering In Silence: Prenatal and Postpartum Mental Health Matters
66 South Korea's Winter Hauntings: The Gwisin and the "Girl in the Red Mask"
68 Island Adventures with Family in Phu Quoc, Vietnam
78 Pets Are Family: 24-Hour Emergency Animal Hospitals in Korea
83 Photo of the Month
Contents
12 Events Calendar
14 Hey You, Daegu!
16 Humphreys and Osan Update
18 Seollal: Korea's First Day of the New Year
22 Personalized Korean Adventures Through Summer’s Private Tours
26 Exploring Buddhist Thought: A Collection of English-Translated Works
32 Discovering Café Made Lim: Incheon’s Hidden Gem in a Cathedral
39 Staying Warm in Korea During Winter
42 Meet Violist Gayoung: Her Musical Journey with Dongbaek Circus
50 Lost in the Shadows: The Tale of South Korea’s Missing Village
54 Diamonds in the Rough: Finding the Sunflower in You
64 Making Your Own Custom Perfume in Seoul
67 From Tradition to Tranquility: Exploring Korea’s Jjimjilbang Culture
70 Korean Jewelry Grand Master Kim Sang-sil
72 Deciding To Homeschool: A Personal Journey Beyond School Walls
78 Recipe Corner: The Cookie That Started A Battalion Battle
82 Cultural Resources in USAG Daegu
84 K-Beauty for Teens or Those with Acne Prone Skin
87 Photo of the Month
Contents
12 Events Calendar
14 Hey You, Daegu!
16 Humphreys and Osan Update
22 Gifts That Can’t Be Wrapped: The Heart of Kindness During the Holiday Season
26 Daegu Winter Activities
30 From Disempowerment to Empowerment: Navigating an Overseas PCS
36 Discovering the Beauty of Paju
40 Bridging the Gap with Bianca Del Carmen
44 Brewing Bonds: Military Spouses Connect at USO Coffee Connections
48 The Delish Dish: Food Avenue at Myeongdong
56 Vanilla Village Cafe: A European Christmas in the Heart of Daegu
58 Memory Keeping Magic
61 New Year, New Intentions: Setting Mindful Goals for the Year Ahead
64 Pansori: The Soul of Korean Tradition
68 Welcoming Community and Spiritual Guidance at Deagwanumsa Temple
72 Diamonds in the Rough: The Fallacy of Work-Life Balance
76 Recipe Corner: The Ultimate Gingerbread Bundt Cake for the Holidays
80 Top 10 K- Cosmetics for Christmas
84 Intentional Learning
87 Photo of the Month
Contents
12 Events Calendar
14 Hey You, Daegu!
16 Humphreys and Osan Update
18 Beating the Winter Blues: Essential Mental Health Strategies for South Korea
22 Service Member Support
24 Apache Appreciation Day
30 Homeward Bound Osan: A Refuge and a Bridge
34 A Weekend in Daejeon
40 Mindfulness Through Tea Meditation
42 Cebu-24
50 Holiday Gift Guide
56 Vietnam in Daegu: Lai Chen Restaurant
61 Hero Always
62 Recipe Corner: Sweater Weather Special: Winter Pot Roast
64 Cheongdo Awaits: Four Must-See Attractions
66 Orthodontic Treatment in South Korea
68 The Legend of Maria Cacao Lives On
72 Intentional Learning: Giving and Grateful
74 Fulfill the Mission By Getting Thrifty!
76 The Delish Dish: Level Three at the IFC Mall
78 What's New in Korean Skincare... Ohada
80 Creating Masterpieces in 3D Origami: The Journey of Mark Pechuls
84 Salpuri: Heart of Korean Dance
86 Photo of the Month
Contents
12 Events Calendar
14 Hey You, Daegu!
16 Humphreys and Osan Update
18 Service Member Support
28 Bridging Cultures: How Lanae Rivers-Woods is Connecting Communities Through South of Seoul
32 The UN Effort in Korea
36 Thailand's Contribution to the Korean War
38 United Nations Day: A Buddhist Perspective on Peace, Compassion, and Global Cooperation
40 Experiencing K-Culture While Living in Korea
44 Fast Facts: United Nations Edition
46 Come Hang Out in the Hood
48 Highway Havens: Korea's Futuristic Rest Stops Redefine Roadside Relaxation
52 Wokster, Chinese-American Food in Daegu
58 Recipe Corner: Boiled Eggless Raisin Cake: A GranGran Special
61 Book Recommendations
62 The French Military Memorial, Suwon
64 Halloween Movie Guide
66 Intentional Learning: Answering Tough Questions
68 The Delish Dish
70 Rotten Egg Facial Anyone?
78 Arirang: The Heartbeat of Korean Culture
81 International and National Celebrations
82 Photo of the Month
Contents
10 Events Calendar
12 Hey You, Daegu!
14 Humphreys and Osan Update
16 Service Member Support
30 5 Signature Foods Made for Traditional Korean Holidays
34 Hiking the National Parks of Korea: A Hiking Guide for Foreigners
38 Raven Atwoods Veil of Shadows: Korea's Most Chilling Legends
42 Discovering Malaysia: A Journey of Unexpected Hospitality and Adventure
46 Intentional Learning Corner Fall Fun
48 Cooking Class: More Than Just Food
55 Exploring Seoul
56 Argo Land Ranch
60 Embracing the Outdoors: Discover the Joys and History of Waegwan
62 Fork & Film at the Osan Youth and Teen Center
66 Leo Chow: Daegu's Favorite Taqueria
68 For Your Little Einsteins
70 What Do Businesses Look For In Their Employees?
72 Korean Coins and Their History
74 Recipe Corner Fall's Coziest Loaf: Crafting Perfect Homemade Pumpkin Bread
77 Book Recommendations
78 Korea's Secret Beauty Ingredient That Hollywood Stars Are Raving About... Salmon Sperm!
81 International and National Celebrations
82 Korean's 'Nongak' Becomes a Festival
86 Photo of the Month
Contents
12 Events Calendar
14 Hey You, Daegu!
16 Humphreys and Osan Update
18 The National Hangeul Museum in Seoul
20 Revitalization of Confucian Culture in Nonsan
26 Welcome to Korea! Recommendations and Explanations to Prepare for an Assignment on the Penninsula
34 Service Member Support
38 Opportunities Await: The Importance of Volunteering with Your Installation's School
42 10 Tips to Get Involved in Your Child's Education
46 Snail Farming in Korea
48 The Importance of Metabolism and Its Impact on Health
51 Exploring Daegu
52 Celebrating Summer in South Korea
54 Recipe Corner The Humble Sausage Roll
58 The Pairing of Korean Foods and Traditional Liquor at the Gen Z's Hot SPOT "OWL MT. CABIN"
60 Discover the Mystique of Vietnam's Sapa Region and Incense Village
68 Enhancing the Harmony in Your Space
70 Intentional Learning Back to School: A tip that will help everyone in your home
76 The Elegance of JI HWA: Korean Paper Flowers in Tradition
78 Snail Slime...Weird or Wonderful
82 Book Recommendations
84 International and National Celebration
86 Photo of the Month
Contents
10 Events Calendar
14 Hey You, Daegu!
22 Service Member Support
24 Called by God, Country, and Service Not to Oneself, An Interview with Army Captain Glad
28 Pumping Iron: A Beginner's Guide to Building Muscle
34 Sinawi: Korea's Ancient Art of Musical Improvisation
36 Seoul City Wall Stamp Tour
50 Bingsu: Summer Treat of Kings
52 A Military Couple's United in Endurance: Journey Through South Korea's Thriving Fitness Landscape
56 Summer Learning Through Play
58 USO Coffee Connection: Way More Than Coffee, It’s Community
60 Recipe Corner Ice Cream in a Bag
62 A Newcomer's Guide to Daegu and Area IV
66 Monsoon Safety Guide
68 Just Military Things: Understanding Life After the Military
70 International and National Celebration
72 A Weekend in Yeosu
76 Recycled Cycles: The Abandoned Bike Club at Camp Humphreys
80 Book Recommendations
82 Photo of the Month
Contents
10 Events Calendar
12 Hey You, Daegu!
16 Agricultural Tourism in South Korea
24 Recipe Corner Strawberry Crumble
26 Along the Nakdong River: Korean War Memorials in Chilgok-Gun County
29 Writing and Photography Workshop
30 Moving Takes a Community: Tips From United on the RoK Staff
46 Navigating Korean Health Screenings For Newcomers
48 US Veteran Benefits While Living in South Korea
51 The Fandom Onion: Peeling Back the Nerdy Soldier’s layers
52 7 Habits of Highly Ineffective Diets
54 Pohang Adventures
58 Inju Hanok Branch Café in Asan
62 Tantalizing Your Senses at the Rose Garden Festival in Daegu
64 From New York to Pyeongtaek, 753 Bagel Bistro Bring a Taste of the Big Apple to South Korea
66 The Intentional Learning Corner: Families Exploring Korean Markets
68 Camp Humphreys Cub Scout Pack
42 Has a Spring Fling Full of Fun!
70 Namhae: Korea’s Hidden Gem
76 Kim Bok Hee: Reviving Traditional Hanbok with Modern Elegance
82 Rest and Relaxation in Okinawa
84 Girl Scouts and DPW Celebrate Earth Day
87 International and National Celebrations
88 Book Recommendations
90 Photo of the Month
Contents
10 Events Calendar
12 Children's Day in Korea
16 Resonating Traditions: Exploring the Healing Melodies of Korean Vocal Music
20 Unleash Your Inner Leader: Join Pacific Sunrise Toastmasters at Camp Humphreys!
24 Federal Employment for Military Spouses: A Friendly Guide for Military Spouses
30 Did You Know? How Long Will the Sun Continue to Shine?
34 Instilling Leadership, Confidence, and Kindness: Girl Scouts Daegu Troop 82100
54 Recipe Corner Italian Cooking: Pumpkin Ravioli
66 Stem Cell Rejuvenation: Unlocking Ageless Beauty
69 Resource Info
76 Book Recommendations
78 Promoting US-Korea Friendship Through Golf: OGA Golf at Osan AB
82 International and National Celebration
84 UMGC Korea Celebrates Largest Commencement Yet!
86 Photo of the Month
10 Calendar: Music & Dance
12 Boy Scout Troop 88 Thrives at Camp Humphreys, Korea: A Scouting Adventure in the Heart of Asia
16 Afternoon Tea, Strawberry’s Style!
28 Unleash Your Inner Leader: Join Pacific Sunrise Toastmasters at Camp Humphreys!
30 Echoes of Tradition: Exploring Korea's Cultural Performances
36 Recipe Corner: Cambodian Red Chicken Curry
40 Home Based Business HYYGIA Shower Filters: Revitalize Your Hair
46 Did You Know? Who Invented the Piano and When?
50 Invisible Ties: The Essence of Community in Fostering Healing and Renewed Hope
68 Enhanced Human Through Stem Cell Plastic Surgery
71 Resource Info
80 National Celebrations of the United States
82 Book Recommendations
84 UMGC How-To: Apply for College
86 Photo of the Month
10 Calendar: Music & Dance
20 My Journey along with Toastmasters
22 Did You Know? How many countries in the world have names that end with 'stan'?
26 Asia's Best Music: An Invitation to Korea's Traditional Music
32 Recipe Corner: Greek Dessert Baklava
36 Home Based Business: HYYGIA Shower Filters: Transforming My Skincare Routine and Boosting Confidence
38 Commemoration for Dr. Hulbert's 161st Birthday
40 Navigating Medical Emergencies Abroad: A Cautionary Tale from South Korea
62 Stem Cell Plastic Surgery Story: Unlocking Timeless Transformations with Stem Cells
68 Beginners' Guide to Ski Resorts
73 Resource Info
74 Book Recommendations
76 New Professional Development Courses with UMGC
78 Photo of the Month
10 Calendar: Music & Dance
12 Community Chat: What is your New Year's Resolution?
22 Visting Eden I. Vill: A Heartwarming Community Celebration
24 Revolutionizing Health: The Miraculous Impact of Stem Cell Therapy in Modern Medicine
28 The Origin of Traditional Arts, Shamanism in Korea
34 Recipe Corner: My "Joyous" Banana Bread
38 Home Based Business: HYYGIA - Transform Your Shower Experience with Premium Vitamin C Filtration
60 Letter from Humphreys United Club
71 Resource Info
72 HYUKPIL: Korean Revolutionary Brush Art
76 Book Recommendations
78 Photo of the Month
10 Calendar: Music & Dance
12 Jeju via Bike and Café
16 Best Hallyu Food in the U.S. is Now Tteokbokki
20 Solving the Recruiting and Retention Challenges by Meeting Basic Needs
20 Health: The Power of Meditation
24 Local Treasures: Hidden Gems in Seoul
28 Looking Back on How Our Community Supported Each Other During Covid-19
38 Q&A With Tracey Enerson Wood: Internationally Best-Selling Author of The Engineer’s Wife, The War Nurse, and The President’s Wife
42 Recipe Corner: Five Colors & The Platter of Nine Delicacies
44 UJ Smokehouse
50 A Battalion Commander’s Generational Service in Korea
64 John F. Behrend, Master Gunnery Sergeant, U.S. Marine Corps (Ret.) on Service, Retirement Services, and Recruitment
74 Celebrating Native American Heritage - A Conversation With Cherokee Native Carole Carter on Her Heritage and Connection to Korea
78 Safety Spotlight: Preventing Falls From Windows
79 Resource Info
80 Book Recommendations
82 Photo of the Month
10 Calendar: Music & Dance
14 Kimchi-Making Event Near Osan Air Base
18 A First Step Korean Course
20 What I Love About Fall in Korea
22 Swimming with Humpback Whales in Tonga
26 Thinking Outside the “Biltong” Box, South Africa to South Korea
30 Wondrous Things Will Appear When the Darkness Under the Lantern Is Lit
34 A History of Scouting in Korea Recipe Corner
42 Curry-Roasted Sweet Potatoes & Brussels Sprouts
44 How to Make a Korean Pancake
46 Local Treasures: Yongin Daejanggeum Park
49 Celebrating United Nations Day
50 Bullying Prevention Starts With You
56 The Day of Gwangbok (광복)
66 Angel House Orphanage: Creating a Brighter Future
70 What Is Missing in Your Community and How Can It Be Addressed?
74 Book Recommendations
78 Empowering Military Spouses: How the Certified Nonprofit Professional Fuels a Fulfilling Career Journey
81 Resource Info
82 Photo of the Month
10 Calendar: Music & Dance
16 Leader's Corner: Mentorship Matters: The Importance of Telling Your Story During and After Your Military Service
20 How the KATUSA Program Created an Opportunity to Have the American Dream in Korea
22 My Commitment to Faith, Family and Community
26 Tips on shopping for groceries in Korea
30 Little Greece: Bringing a Taste of the Mediterranean to Humphreys
36 Walk It Off
38 Travel – South Africa
44 Check Out a Temple Near You
48 The VA Loan Benefit – Tailored forActive-Duty Service Members
54 An Interview with Jong Dae Kim on Chungcheongnamdo and the Role of Tourism in Economic Development
64 Difference and similarity: How to appreciate Korean, Japanese and Chinese gardens
68 Chuseok: Traditional Korean Holiday of Bountiful Harvest
74 Preserving Heritage: Korean Thanksgiving Traditions Through the Lens of My Childhood
76 My Experience with Compulsory Service in Korea
78 Umpiring in Korea
86 Book Recommendations
88 Resource Info
90 Photo of the Month
10 Calendar Music & Dance
14 Importance of Community in a Foreign Country
16 Embracing WOO— Joining Humphreys United Club
18 Don’t Forget Veteran Benefits
22 Catchin' Them All and Getting New Friends
26 Tips for Parents & Kids on How to Get the Most From School and Life on the ROK
28 Get to Know Our Teachers; Coach K
30 Get Involved in School - A Message for Parents from School Advisory Committee Leaders
31 Resources for Kids
40 Local Events: Gwangju Busking World Cup Leaping Forward as a World Music Festival
42 My Journey With Taekwondo & Hapkido
54 My Office Wall
56 From Helping Toddlers With Communication Challenges, To Selling Well Loved Treasures
58 Pianist Ronn Branton on His Rise and the Seoul Jazz Scene
65 SIWA’s Global Philanthropic Initiative: “Coming Together”
66 Recipe Corner: Samgyetang
68 Maple Top - An American- Southern Brunch Spot in Seoul
70 What Service Members Need to Know about Epilepsy
74 Want to go Back to School with Elephants, Lions & Giraffes? Try EcoTraining!
80 B.R.A.T. Virtual Academy
82 HireMilitary: Helping Veterans and Military Spouses Find Meaningful Jobs
86 Book Recommendations
84 An Overview and Invitation to Join Victory Christian Fellowship (VCF)
88 Resource Info
90 Photo of the Month
10 Calendar Music & Dance
14 Ballerina Seyun Jeong Shares Her Passion
18 Seoul Children’s Welfare Committee: Ceaseless Efforts to Support Helpless Children
24 Bukchon, A Charming Neighborhood of Han-ok in the Center of Seoul
28 Community Strengths and Themes Assessment
30 A Weekend Getaway to Taiwan
38 Titanium — My Experience With Paralympians
42 Make Time to Travel
44 Local Treasures: Attractions and Cultural Heritage of Gwangju Dong-gu
52 Seoul Hiking Tourism Center: A Hidden Resource for Hikers and Adventure Seekers
55 Olive Young Sunscreens
56 Jazz Artist Gilad Hekselman
64 Recipe Corner: Pickled Garlic
70 Dreams of Korea
74 Starbucks Korea: One Cup and One Neighborhood
76 Tips for Traveling with Small Children to Vietnam
81 Who’s in Our Community: A Brief Profile of Local Business Owner Han Sung-su
84 Creating Una’s – Adventures in Courage, Growth & Entrepreneurship
86 Grab Your Coat
88 Book Recommendations
92 Resource Info
94 Photo of the Month
10 Calendar: Music & Dance
14 Benefits of Volunteering Your Time
16 Celebrating Armed Forces Insurance Military Spouse of the Year Nominees Jetta Allen and Kimberly Day
20 Memorial Day Murph Challenge
24 I Care Counseling Center
25 Meaningful Connections
25 Artillery Punch, from The Queen of Battle Cookbook
30 A Profile of Mixed Martial Arts Champion Kevin Park
36 My Solo Trip to Bali
42 Tips for Solo Travel as a Female
44 Overseas Tax Benefits: Something for Everyone
46 Non Commissioned Officers Association Korea
47 Registering for a Registration Card
48 The Filter You Need in Your Shower
50 Eighth Army Wightman Noncommissioned Officer Academy
53 G.I. Bill Pay Service
62 Basic Information About the SOFA Stamp — Did you know?
64 Keeping Current with Currency: A Primer on the Won
66 An Intro to Korean Film
67 A Snapshot of Korean History and Culture for Newcomers
68 Recipe Corner: Seaweed Health Benefits & Recipe for Seaweed Soup
70 A Conversation with Krav Maga Master Daltan Yang
74 Celebrating a Leader of the Pyeongtaek International Exchange Foundation
76 The Cottage
78 Noncombatant Evacuation Operations (NEO): What You Need to Know!
83 A Word From the USO at Maude Hall
84 Wildlife Conservation, Sustainable Tourism & Friendship in Challenging Times
88 Mental Health: What Now?
92 Introducing Youth Exchanging Culture Communicators' Organization
94 Book Recommendations
96 Knights of Columbus: A Brief History and Overview of Local Organizations
97 Resource Info
98 Photo of the Month
10 Calendar, Music & Dance
14 Finally It’s Here!
16 Hello, Friend
18 First Joint Korean-American Special Olympics Event at Humphreys
20 Sustainable Tourism: Who’s Really Sustainable?
24 Cherry Blossom Adventures
28 From Korea to the Quad Cities: How Danny Maldonado Launched a Professional Wrestling Company
31 Dear you
32 My “Seoul” Hearts Korea
36 Meaningful Connection to Fight “HEOJEONHADA” & Find Your Tribe or “BUJOG”
38 My Experience with Teacher Appreciation
40 Food & Culture Korea
44 Spotlighting a New Car Wash Company That Comes to You
52 “The OSS in Korea: Operation Eagle” – A Recap of a Failed Mission
54 Recreating Mountains with the Dyeing Painting Method
56 Beacon Hill: USAG Humphreys Memorial Park
66 From an Average Spouse to Spouse Club President
68 Recipe Corner: Kimchi Making Process: Cabbage Kimchi
72 Evan’s Picks for Daegu — Great Places to Grab a Bite
76 Basic on Etiquette in Korea
78 Local Treasures: Gwangju and the Chungjang Festival of Memories
82 Scouting in South Korea – The Adventure Awaits!
88 Homeschooling-STE(A)M: We always needed water but today, water needs us!
92 National Teacher Appreciation Week 2023
94 Book Recommendations
96 “Thank-you, Madam Toastmaster”
97 The Basics
98 Photo of the Month
10 Calendar, LIVE-Music & Dance
14 I Am a Military Child
20 “Scout Us in Korea!”
26 Bloom: A Network of Military Brats
28 Recipe Corner: Cucumber Kimchi
30 How Do You Practice Sustainable Tourism? Supporting Local Nonprofits.
32 What I Have Observed Teaching Korean Around the World
34 Mocktails Not Cocktails
38 6 Perspectives You Should Read: On Serving and Living in Korea
40 Cafes You Should Check Out in Daegu
44 Camp Humphreys Girl Scouts – Celebrating Earth Day
48 Sustainable Living in Korea – Fun Ways to Welcome the Future
50 A Journey Toward Emotional Intelligence: Helping Our Kids Understand Big Emotions
52 Autism Awareness — The Impact of Community Support
54 The 3rd Bataan Memorial Death March on the RoK
60 Puppy With A Purpose: How a Volunteer Opportunity Created a Mission
66 Humphreys Area Homeschool Co-Op
74 Lions, Tigers, And PTSO...Oh My!
78 Inju Cafe
80 Homeschooling-STE(A)M: Creepy Crawlies are Everywhere!
86 Dr. Betty Shabazz Delta Academy
88 Book Recommendations
89 The Basics
90 Photo of the Month
10 Calendar, LIVE-Music & Dance
14 The Culture of Tea in Korea
18 The Benefits of Off-Post Kindergartens/Daycares in Korea
22 An Extraordinary Life: A Biographical Novel of Colonial Korea
26 Local Treasures: Exploring Jogyesa Temple
29 Give Yourself the Opportunity to be Great
30 Perspectives You Should Read: On Serving and Living in Korea
42 Recipe Corner: Abalone Porriage
44 Han Yong-un: A Monk, Poet & Freedom Fighter Behind the March 1st Movement
46 How To Hybrid
50 Vonphotography
56 Tips: Speak Up, Work Hard & Acquiesce with Grace
61 Let’s Do Yoga! Your Yogi in Area IV
62 It’s a Military Life — We Go Together | 같이 갑시다
65 6 Things You Might Not Know About Dubai
70 What Fans Should Know About Baseball in Korea
73 3 Cafes to Check Out Near Osan Air Base
74 How Befriending My Anxiety Helped Me Rediscover Myself
78 The Love and Friendship Behind Casa Bianca and SnowPea
82 Dancing for My Health: How Zumba Saved My Life
86 Mindset: The Key to Thriving
88 Book Recommendations
90 Homeschooling-STE(A)M What is Pi?
95 The Basics
96 Taekwondo: One Way to Get Where You’re Going in the RoK
98 Photo of the Month
10 Calendar, LIVE-Music & Dance
18 A Civilian Experience Raising aDisabled Child in South Korea: The Choice and Challenges
22 My Own Valentine: How Self-Love Makes Us Resilient
24 Local Treasures: Sungui-jeon – Remembering Wang Geon
30 The Seoul of a Drag King
31 Hangul, the Korean Alphabet
32 The Arena: Marine Corps Baseball in Korea
36 Recipe Corner: Burdock
42 Vonphotography
44 Two Days in Kyoto
54 The Reach and Impact of Korean Cinema
56 Called 4 Purpose – Fellowship in Faith for Teens
60 FAQs & Answers About the JSA Tours
64 An Air Force Program Promoting Diversity
70 5 Cafés to Check Out Near Camp Humphreys
78 Soccer, Community, and Assimilating to a New Duty Station
80 Book Recommendations
82 Homeschooling-STE(A)M Dancheong (단청)– Temple Colors
88 Perspectives You Should Read: On Serving and Living in Korea
92 Recognizing the Diversity of the Jewish People (and overcoming common stereotypes)
93 The Basics
94 Photo of the Month
10 Calendar, LIVE-Music & Dance
14 5 Big Picture Goals to Set Yourself Up to Grab Life by the Horns in 2023
16 The Team Behind the Blackhawks PTSO Holiday Market
24 The Humphreys Local Grinch
26 Support Networks on the RoK Supporting Friendships Through Connections!
31 Budget Friendly Beauty Must-Haves
32 Recipe Corner: Roll Dough
34 Four Places to Know Before Going to Malaysia
38 Vonphotography
40 Seollal: Lunar New Year Celebrations in Korea
46 Recycling in Korea is Good, But We Can Do One Better
48 A Letter From the USO Team at Maude Hall
50 The Brothers of Lambda Xi Chapter Omega Psi Phi Fraternity, Inc.
56 Join Toastmasters at USAG Humphreys
68 Pro Wrestling Society: Get Inspired by the Most Mixed Art Form
70 Local Treasures: United Nations Forces First Battle Memorial at Osan City
75 This Moment Jindo
76 Book Recommendations
78 Homeschooling-STE(A)M Western New Year and Korean Lunar New Year (Seollal)Traditions
82 5 Tips to Ensure a Strong Start to the New Year
84 Submitting Images for Publication in Print
88 How to Pitch for a Home Run: Eight Tips to Get Content Published
89 The Basics
90 Photo of the Month
10 Calendar LIVE-Music & Dance
14 Community Chat
16 Keeping Up With the Joneses: Live Your Own Korea
18 Introducing Jackie Lee: Providing a Window to Korea
20 Getting Comfortable with Being Uncomfortable: A Self Care Article
24 A Soldier’s Beauty Secrets: My Top 5 Beauty Tips
30 Recipe Corner: Peanut Butter Chocolate Chip Brownies
32 Home Based Businesses
38 Searching for DAISY: How We Partnered with the DAISY Foundation at Camp Humphreys
48 Joy Shares Nine Things You Should Know About Jewelry in Korea
50 Daegu International Women’s Association
52 More Than a Game: “Army vs. Navy”
54 Korean Culture - Making a Traditional Korean Dessert at Goul Studio
58 5 Tips & Tricks to Improve Your Study Habits
60 USO on the RoK - Your Home Away From Home
76 The Guide to Korean Culture and Buddhist Practice for Foreigners
79 Korea’s Retiree Councils Fact Sheet
80 Book Recommendations
82 Building Connection Through Community
84 Planting Seeds for Trees Whose Shade You Will Never Sit In
86 Homeschooling-STE(A)M: Science of Snow & Snow Sports
90 Festive Finances For a Fabulous Future
92 The Basics
94 Photo of the Month
10 Calendar, LIVE-Music & Dance
14 Community Chat
16 An Introduction to Getting Your Finances in Order: Financial Tips From a Pro
18 Save the Date: Humphreys Pear Blossom Market - November 19, 2022
26 Remembering Lives Lost During the Korean War
30 Organizations
35 Mixology: Temperature Difference of Vision
38 Recipe Corner: Grandma’s Turkey Cookies
40 Book Recommendations
44 Scouting My Way to the Philippines With Lemonade
46 Local Treasures: Places Across the RoK to Celebrate Veterans Day
48 LeahCole's Delights
49 Ruthyarn
50 Nuttin’but Yummy
78 November Workouts
90 Serving Jamaican Street Food and Comfort at Camp Humphreys
92 Retiree Support Online Korea
96 The Basics
98 Photo of the Month
10 Calendar, LIVE-Music & Dance
14 Community Chat
16 Bloom - Empowering the Military Teen: Your Community in South Korea
26 Support Networks on the RoK: Support for Exceptional Children
32 Autumn Activities —Must-Visit Museums in Korea
36 Recipe Corner: Maple Walnut Protein Muffins You’ll Fall in Love With
38 USAGSO, Daegu Troop 82100: Impacting the World One Community at a Time
40 Book Recommendations
42 Kyäni’s Targeted Nutritionals
43 Harper's Giftshop Boutique
44 Meaningful Ladybug Photography
46 Capturing Autumn in Korea -Recommended Sites for Photographs
48 Autumn Festivals and Lantern Festivals in Korea
60 Local Treasures: Scuba Diving in Pohang
61 It Takes a Village!
62 Halloween Movie Guide
64 Homeschooling Celebrating Communication - Hangul Day
68 An Eye on Vietnam - A Look at Two Major Cities, Ideal Travel Destinations
76 The Republic of Korea Alumnae Chapter of Delta Sigma Theta Sorority, Inc.
78 Business Trip: Humphreys Car Wash
80 The Basics
82 Photo of the Month
12 Calendar, LIVE-Music & Dance
16 Community Chat
18 Support Networks on the RoK: Support for School Age Children and Their Families
24 Doin’ Stuff With Robyn and Dana
28 Local Treasures: Heyri Art Village
30 Becoming a Writer - The Journey of Making Fantasy Reality
32 USAGSO, Daegu Troop 82100:Impacting the World One Community at a Time
36 Celebrating Chuseok with Signature Foods
46 Emma Marie Baird Award for Outstanding Volunteer Service
52 Book Recommendations
58 Tereza’s Cakes
59 GKP Pets
60 Eve’s Art
66 The Flower of Grace Photography – Taking Care of My Mental Health & Embracing My Passion
70 Area IV Homeschool Group
72 STE(A)M: Engineering Buildings and Robots - and Problem Solving!
76 The Basics
78 Photo of the Month
10 Calendar, LIVE-Music & Dance
14 Club Information
18 Sharing My Experience Delivering a Baby in Korea Off-Base
23 Children’s Books about Korea
24 Support Networks on the RoK: Support for Adults with Exceptional Needs
28 A Message From One Mom to Another: It’s Okay (and Necessary) to Focus on You
32 Learning Photography Through My Lens
36 Local Treasures Hyeonchungsa Shrine
44 Recipe Corner: Mrs. Hoyt’s World Famous Cookies
50 From Humble Beginnings: An Inside Look at the Origins of Phi Beta Sigma Fraternity, Incorporated
54 This Palace: Changdeokgung Palace
56 Helping Kids Develop Coping Skills with the Power of Reading
59 Meaningful Ladybug Photography
69 Faithful Adorns
64 Jebudo: The Mudflat Island
66 Seoul Hikes: An Adventure with Honey Trail Korea on Mt. Inwangsan
70 Eastern Social Welfare Society - Building on 50 Years of Caring for Our Neighbors
72 Humphreys Area Homeschool Co-Op
74 STE(A)M: “What’s going on in the air out there?” Understanding the Battle With Air Pollution on the Peninsula
78 Meet JANZ Medical Supply
82 Photo of the Month
12 Calendar, LIVE-Music & Dance
15 Community Chat
28 Support Networks on the RoK:
Power of the Post It
30 Building Our Community, One Volunteer at a Time
34 The Magic of Traditional Korean Hanji Paper
38 Recipe Corner: Ricotta Gnocchi
43 Overseas Naturalization for Spouses of Service Members
44 Military Spouses Across the Globe Rally Support for Ukrainians
47 South Korea Hiring Our Heroes Military Spouse Professional Network (SK HOH MSPN)
48 Rebels with a Cause
50 STEM in S.Korea
52 Blooming Where We’re Planted: Getting to know Bloom: Empowering the Military Teen
60 Inside Korea: Korean Foods Loved by Foreigners
62 Hanbok: Brief History and Royal Hanbok Attire
64 Board Member Spotlight Sukey Wood, Humphreys United Spouses Club
66 Home Based Businesses
70 Building Community Theater at Camp Humphreys
72 Royal Asiatic Society: OpeningWindows on Korea for 122 Years
76 Intro to Korea -Finding Your Way Around
78 Map of Korea
79 Asian American Native Hawaiian Pacific Islanders Heritage Month Celebration
82 Photo of the Month